
I’m going to stop posting on this blog for a while, and publish a book of all these posts.
I’ve been making progress on my weight loss. I haven’t weighed myself lately, but I can tell I have lost all the weight I gained after I stopped the Semaglutide. All my clothes fit and some are loose. I’m confident I’ll continue to lose if I stay on the Terzepatide. So far, I haven’t had any side effects. I’m not motivated to increase the dosage either at this point. So, I’m optimistic I will keep going on this path.
I have changed so much about my relationship with food. My pattern is now to avoid heavy carbs, anything made with a lot of sugar, and essentially all processed foods that you’d find in the center aisles of the grocery store. My first post on this blog was August 8, 2008. I’ve been trying to get to a reasonable weight for 16 years, 5 months, and 13 days. Or approximately 6,026 days. That’s somewhat insane. Yet, over that period of time, as you can see on the pages of this blog, I’ve undergone a transformation. Not just physically too, as yes, I have lost a lot of weight. But mentally and maybe spiritually too.
This blog has helped me process my complicated relationship with food and the role of fat (extra weight) has played in my life. It’s served as a therapeutic device in that way. In 2011, I had explained my reasons for wanting to lose weight. I will relist them here and discuss the results so far.
Yet, there are some things I’d like to do in this world that my weight prevents me from doing. I will list them in an order that matters most to me.
- Riding horses
- Wearing great clothes
- Presenting to large audiences
- Traveling
- Being taken seriously professionally
- Dating
On riding horses, I’m still hopeful. Yet, I do worry about falling off a horse and breaking a bone or a hip as I’m getting older now. I’ve never fallen off a horse, but that does give me some pause.
On wearing great clothes, this has probably been my greatest joy in my weight loss journey. I’m still not a size zero, so I can’t wear the very best clothes. But, I am able to buy normal sizes (vs. plus sizes), at least in sweaters, dresses and tops.
On presenting to large audiences, I haven’t done that yet and not sure I will. However, I have begun learning how to play guitar, and wouldn’t feel embarassed to play in front of an audience. Well, maybe about my guitar-playing, but not my size. I don’t think I would have even tried to learn to play guitar if I were still massively obese.
On traveling, that is definitely better. No more extended seat belts, and most seats are comfortable with arms that stay down. Not always, but most of the time. Plus, regardless of where I go, I have no trouble climbing stairs or walking long distances.
On being taken seriously professionally, well? Jury is still out on that one. I definitely look better, but I’m still big. I’m not sure my weight is preventing me from making progress professionally. I haven’t seen any evidence of it, but it could still be an impediment.
On dating, another maybe. I stopped dating in the summer of 2023. I still don’t feel confident enough in the way I look to have a serious relationship. But, I may start dating again in 2025. We’ll see.
Last week, I met a friend for happy hour. Afterwards, we asked the server to take our photo. You can see in this photo, I am quite happy and in a good place mentally and physically. I will keep working toward getting to my weight loss goal, but I know it’s going to be a lot easier from here.

And, the best outcome of this process is– I’m living my best life.
See you on the other side.
