Phase Two

So, technically today completes my 14-day Phase One on the SBD.  I was really disappointed that I gained 1 and a half pounds this morning.  I’m not sure why or how that happened, but it was much of a downer going into my next phase.  As I said earlier, I’m trying to extend Phase 1 for a bit anyway.  This morning’s surprise only strengthened my resolve to continue with the diet.

I  visited a local gym today, but eliminated it from my possibilities.  I’m leaning lately toward simply walking around my neighborhood in the evening to start. 

I just wanted to post quickly to report on my status.  I’ll check in again soon.

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