This week I have to travel to San Francisco for an industry conference. I’ve been really committed and haven’t strayed from the Phase 1 or Phase 2 “recommended” lists so far. I’m a little concerned about the dinners, parties, etc. for this conference. I’m going to do my best though. I posted a note in the South Beach Diet message board and am starting to get some good advice.
I also saw that two people joined my SB social network. That’s great! Maybe it will work and we can have a small group locally who is committed to South Beach.
I haven’t weighed myself in a few days because I don’t want to be disappointed again if I didn’t lose or didn’t lose what I think I should have.