Taking a break.

I’m still dealing with heel pain, so I’ve decided to really rest my foot and give myself a break.  I’m disappointed, but when I started this trek I told myself – first and foremost – I was not going to punish myself.  I have stopped exercising, but have not gone back to eating food that is generally bad for the population.  I’m still not eating carbs or sugar, but I may re-introduce brown rice into my diet.  I’ve heard it’s bad to completely cut out carbs for an extended period of time.

My weight keeps fluctuating up and down about 2 pounds, but is otherwise steady.

So, I wait.

The good news is I’ve re-connected with the stable where I had signed up to lease a horse before.  They have a new trainer who said she could teach me English lessons, so I’m really looking forward to that.  Considering you mount a horse with your left foot (my bad foot), I have to make sure I’m okay before I start riding again.  But, it’s giving me something wonderful to look forward to.

I will update again when things start moving again.  Literally and figuratively.

Goal-setting and Life Set-backs

I reached a major milestone yesterday.  I lost 50 pounds.  I have been very excited about this news.  Of course, I have a long way to go. Two more goals (another 50, and the final 40), and I will be at my target weight which is 160.  That seems  way too heavy for normal women, but that’s where I will feel very comfortable.

Losing this much weight takes time and endurance.  I recently injured my foot (plantar fasciitis).  The doctor said I have to stop walking/running for exercise and have to stay off the treadmill.  That is extremely disappointing as I’ve been enjoying the  gym TEAM weight loss program.    Alas, I can swim and lift weights, and possibly  ride a stationary bike, so I will continue to exercise.

So, onto my next goal: the next 50.   That would be 200 pounds.  Sheesh.  It all seems so daunting, but, hey like my last post said, “I’m doing this.”

Have a great day!