I reached a major milestone yesterday. I lost 50 pounds. I have been very excited about this news. Of course, I have a long way to go. Two more goals (another 50, and the final 40), and I will be at my target weight which is 160. That seems way too heavy for normal women, but that’s where I will feel very comfortable.
Losing this much weight takes time and endurance. I recently injured my foot (plantar fasciitis). The doctor said I have to stop walking/running for exercise and have to stay off the treadmill. That is extremely disappointing as I’ve been enjoying the gym TEAM weight loss program. Alas, I can swim and lift weights, and possibly ride a stationary bike, so I will continue to exercise.
So, onto my next goal: the next 50. That would be 200 pounds. Sheesh. It all seems so daunting, but, hey like my last post said, “I’m doing this.”
Have a great day!