Way, way in the beginning of this blog, I wrote that one of my primary reasons for losing weight was my love for horses. I very much would like to get back in the saddle. In order to do that, I still have to lose about 15 more pounds.
But, I am getting there. The last time I weighed myself I had lost 38.7 pounds. That was a few days ago, so I should be at the 40 lb loss by now. As you know, I’m taking it slow and steady.
I know myself though, and as we’re heading into winter and the holidays, I know I need more “inspiration” to keep this up.
As it turns out, my health insurance has a few great wellness programs. I signed up for a personal coaching program where I’m working with a professional exercise and wellness expert. The program is 1:1, and I am setting up a customized program for me to meet my goals.
I really enjoy talking to her about what I’m trying to achieve. She set me up for a nutrition consult too. I have a lot of questions about the science of food.
The best part of the program is knowing I have support and some accountability. I still have about 85 lbs to go, so that is a hefty lift. But knowing I can tap into this resource is a big help.
I will let you know how I progress.