So far, so good. My daughter and I went out to dinner tonight at the local Red Lobster. I was able to order grilled salmon, asparagus, and broccoli. It was great! It’s really easy for me (so far) to continue with this diet. I’m enjoying cooking too.
I haven’t weighed myself for the past few days, but I intend to tomorrow. I also haven’t started working out, and I’m starting to feel badly about that. I just don’t want to face that gym humiliation. It’s different in the town where I live now because EVERYONE is fit. At my old gym, there were many people like me in the gym. I’m certain I won’t find that here. It’s an excuse though, nonetheless. I need to go.