Monthly Archives: August 2008

Getting ready for travel

This week I have to travel to San Francisco for an industry conference. I’ve been really committed and haven’t strayed from the Phase 1 or Phase 2 “recommended” lists so far. I’m a little concerned about the dinners, parties, etc. … Continue reading

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Phase Two

So, technically today completes my 14-day Phase One on the SBD.  I was really disappointed that I gained 1 and a half pounds this morning.  I’m not sure why or how that happened, but it was much of a downer … Continue reading

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Fat spots be gone!

How many tops do I own  like this?   Why is it that fat people drop more food than the average (size) person? And how  many pounds will I have to lose before I stop gooping on my clothes?   What the … Continue reading

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Top (lame) excuses not to go to the gym

1.  I’m too fat. (ugh) 2.  I didn’t shave my legs. 3.  My ipod earphones don’t fit. 4.  I can’t find my exercise bra. 5.  I won’t know how to work the new treadmills at the new gym. 6.  I … Continue reading

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Day 10

So far, so good. My daughter and I went out to dinner tonight at the local Red Lobster. I was able to order grilled salmon, asparagus, and broccoli. It was great! It’s really easy for me (so far) to continue … Continue reading

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Day Seven

My first week is coming to an end.  I feel good.  I figured out I lost 11 pounds in 6 days.  I didn’t weight myself today.  I will tomorrow though.  Tonight I’m searching online for shrimp recipes.  I’m half-way done … Continue reading

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Day Five

Today I felt a little weak, almost drained.  I just didn’t eat enough during the day.  Dinner turned out great and restored my energy, but it was a little uncomfortable. I think I’ve turned the corner on quitting though.  I … Continue reading

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